Why you should get HbA1C and fasting insulin done?

HbA1C tells about the average blood glucose level of last three months. Its value should be up to 5.7. 5.8 to 6.3 is labeled as prediabetes.

 Fasting insulin is a proxy indicator of insulin resistance and impending diabetes. Its normal range is 2 to 25. But when one is fasting it should be near zero, or as low as possible.

Our diet plan has four benefits:

1) You lose fats/weight
2) You lose tummy
3) Your HbA1C decreases...meaning from prediabetes stage you become nondiabetic
4) Your fasting insulin level decreases, indicating that your body is becoming more sensitive to insulin or you are postponing your diabetes!

Hence to monitor your progress we advise you to repeat weight and waist circumference every month and HbA1C and fasting insulin every three months.

So please get the tests done to monitor all benefits of the diet plan