A: A few persons who have hyper-acidity are afraid to start our diet plan. They feel that their acidity problem will increase if they eat only twice.
The fact is exactly opposite! Due to this diet plan, acidity gets cure
People with this problem should follow my suggestions:
1)Eat twice when you are most hungry.
2) Don't adjust meals for work but adjust work for meals!
3) Keep meal times fixed.
4) Drink ample of water.
5) Avoid spicy and fried food in meals.
6) Once in a while take tablet Aciloc/Rantac 150mg.
You will settle down in a few days! And soon share your success of acidity getting cure
